Empowering women to train for life.
BECAUSE BEING STRONG ISN’T JUST ABOUT THE WEIGHT ON THE BAR. IT’S THE STRENGTH TO GET BACK UP WHEN LIFE KNOCKS US DOWN. it's about feeling confident and comfy while becoming a better version of yourself.
NEW NEW NEW MERCH
Lioness Booty Bands
Welcome to the NEW SHOP
to empower other women "release their inner lioness."
to live out what is within their souls, assist in finding their purpose, and live out their greatest desires.
to release their fears, and bring women together to support one another.
release your inner lioness ::
A woman who is on the journey of mastering herself. She's not perfect, but she is complete.
She has come to the full realization that everything she needs to fulfill her mission can be found within.
Discovering her inner truth, which leads her onto the grandest adventure her journey home / back to her true self.
Lionesses lead with an open heart, showing those around her the true meaning of compassion. She's uncovered her inner power & she knows she’s the author of her own story. She believes life is no longer happening to her, but for her.
Lionesses do not worry about what others think of her. She’s confident that knowing her truth will set her free. She only needs to release her roar when she feels challenged and ready to take on anything that comes her way.
MOVE + fuel + MIND
is passion driven, a here for you kind of blog full of inspiration, fitness, recipes and the motivation we all need to be our best version of ourselves.